Bumba Dance SITness
Lil Miss Bumba is also available for Care Homes
Our unique & completely chair-based dance party classes with Latin & world rhythms to wiggle, giggle & jiggle to!
Suitable for all levels, all ages, shapes & sizes. Whether you're a beginner, older adult, fitness fanatic or in need of an entirely seated variation, with an achievable flow for all.
This class can be taken completely at your own pace, allowing you to move as gently, as flavoursome & as energetic as you feel, taking it easier or upping your game if you wish.
Still a great workout & good for the core too!
Wednesdays 1:30 pm Rosary Club, Ipswich
Followed by additional time for a leisurely exit, optional complimentary cuppa & chat
