Gong Out with Lil Miss Bumba
Fully immersive sound experiences, for your mind, body & soul. Explore the healing vibrational powers of the gongs, crystal singing bowls & various instruments to cleanse, reset, heal & journey. Enjoy guided meditation & trust you shall receive the medicine your body needs at the time through deep relaxation. Let go of stresses, pain, anxieties, emotional, physical & energetical tensions.
All workshops offer invitations of exploration & are open to your own interpretation & practice; as you shall be warmly received & guided freely to open your entire being & just simply be!
Join us at our welcoming & cosy spaces held around Ipswich, Claydon & soon coming to Felixstowe.
Ready to COME TRY this Gong Bath malarkey?
Join us for a guided group relaxation, meditation & fully immersive therapeutic sound experience.
Show up, exactly as you are, listen to the invitation of words, offered just as that (an invitation) & all you need to do is RELAX...
Lil Miss Bumba appreciates that's actually quite a challenge for some people. To relax! And that is all a part of the experience itself. Surrendering. Inviting stillness into your body. Quietening your mind. Letting go of thoughts...
There's lots of science behind it as well as some spiritual aspects but that does NOT mean you have to be "spiritual".
Her favourite new clients are the SKEPTICS!
Especially the ones who tell her afterwards that they felt as if they were levitating above their mats! (that may not be your experience though)
In fact, her seasoned Gongonauts will agree, each & every experience is often UNIQUE.
You may FEEL sensations within your body, tingling, buzziness, fizzing, temperature changes...
You may SEE visions, dreams & insights...
You may just fall in SLEEP. Although as a practitioner, she tries her best to keep you in the hypnogogic state which is just between being deeply relaxed & asleep (otherwise known as the Theta brain wave state).
You may even THINK nothing much really happened at all.
What did you HEAR?
All of this is ok!
All she asks, is that you come with an open heart & open mind! Whilst she safely grounds you in before beginning your sound journey, with the utmost trust that you WILL receive the medicine that it is you need at the time.
It's always best to come with NO EXPECTATIONS & to let go of the need to "TRY" to achieve anything in particular... Allowing yourself to simply glow with the magickal flow!
Followed by time for a leisurely exit, cuppa & chat or you're welcome to quietly buggar off if that's what you need!
Our Claydon venue accomodates a max of 16 souls (£22) & you’re encouraged to bring all your own snuggly stuffs!
Sarapy Space
Lil Miss Bumba’s intimate home healing space, accomodates a max of 4 souls & everything you need is provided for you.
Seasoned gongers, sound virgins, enthusiasts, practitioners, healing explorers, skeptics, first timers, those looking for something different to explore ~ you are all welcome!
