Bumba SITness for Care Homes
Did you know this Party is On The Road?
Our chair-based dance fitness party with Latin & world rhythms to wiggle, giggle & jiggle to. Getting all involved moving, grooving & feeling great at their own pace, to a variety of Latin, world rhythm, modern & golden tracks!
As well as positive movement, these sessions are wonderfully socially interactive & positively beneficial to overall mental well-being.
The Power of Music & Movement
Lil Miss Bumba is a fully qualified, registered exercise professional, specialising in older adults’ fitness. Experienced in delivering activities within care home environments for over 8 years, with older, frailer & less abled adults, those living with alzheimers, dementia, parkinsons, sensory impairments & is a registered dementia friend
Delivered with an intuitive & adaptable approach, making every session achievable, FUN & inclusive!
Limited regular monthly care home slots & ad-hoc sessions available
Perhaps you have a family member, friend or relative living in a care home or assisted living in the Ipswich or Felixstowe area?
Do you work in an establishment yourself?
Perhaps you run or belong to a senior's social group & are looking for a fun ad-hoc activity?
Lil Miss Bumba is also available for belly dancing performances
If you would like more information or to get a visit booked in your diary, please get in touch
Let's bring the Bumba SITness Party to YOU